Instant Energy Restore Audio
Want to stay energized and focused even if your day is filled with patients and your schedule is crazy?
I’m going to show you exactly how to do that, in just 2 minutes, without feeling the need to grab that 4th cup of coffee by midday.
And I will show you how to feel energized throughout the day, so you don’t feel the need to crash on your couch as soon as you walk in your door… Ever…
What I do
A recent study showed millennial physicians reported a higher rate of burnout. With the right strategies linking wellness to efficiency, I can help young healthcare professionals to consistently love what they do so they can provide a greater impact as future leaders in the healthcare field and improve the bottom line of their organizations.
Women make up 80% of the healthcare workforce, yet only 1 in 6 are advanced into leadership positions. Young women struggle with starting a family, finding their own voice in their career, and being overwhelmed by personal and professional expectations. They can do BOTH – being strong leaders in healthcare AND have a loving supportive family. They just need to overcome 3 mental barriers to create a life filled with YESes!
Provide 1:1 personalized coaching for ambitious and overwhelmed young healthcare professionals to work smarter, live better, and level up as leaders in healthcare without burnout.
Present proved methods via online and physical stages to restore wellness and reboot efficiency for young healthcare professionals so they can wake up excited about their career and thrive in life.
Conduct empowerment events and masterminds for collective individual healthcare practitioners and organizations to help them to have BOTH – a powerful career and a passionate life.
Gathering great minds in mental and physical fitness, relationship building, career advancement, business growth, and financial intellignece, I am here to empower you to bring back your powerful and passionate life without feeling overwhemled, underappreciated, or undervalued.
What's Your Energy Score to Create Consistent Work-Life Balance?
Having a life full of Heck Yes requires conscious intentions and it all starts with knowing your strengths and weaknesses.
Take this FREE 3 minute
s quiz to discover your hidden roadblocks to having an enjoyable career and a meaningful life that feels exciting.
After working 80 plus hours a week as a surgical advanced practice provider, Sabrina devoted herself to cracking the code to working smarter and not harder while finding the gratification to keep her motivated.
She noticed that there are people in the healthcare arena who love their work and are able to always make to their workout class, go to brunch or happy hour with family and friends, while the rest of the professionals are grinding day by day, barely having enough energy to get through the day, and regretting their years of hard work to make it there.
Now, she is on a mission to help young healthcare professionals restore wellness and reboot efficiency so they can feel good, live well, and achieve more with less time and stress as leaders in their fields. She believes everyone has the inner ability to gain more control and find life’s satisfactions. They just need to say more NOs, so they can say YES to the only things that matter.